Weigh In record (no journal entry) for 18 November 2022
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1778 kcal
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Fat: 76.85g | Prot: 76.18g | Carbs: 193.41g.
Breakfast: Ritter Sport Цельный Лесной Орех, Ашан Хурма, Киндер Шоколад, Свежевыжатый Апельсиновый Сок, Курица Гриль, Пицца с Мясом. more...
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Losing 0.8 kg a Week
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Александра12586's Weight History
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