Onntoz's Journal, 18 Nov 22


View Diet Calendar, 18 November 2022:
1266 kcal Fat: 66.46g | Prot: 83.95g | Carbs: 87.77g.   Breakfast: NATUREDAY 2A+双益生菌配方奶粉, 西葫芦, 山药, 煮鸡蛋. Lunch: 煮熟茄子, 猪里脊肉(全块,只有瘦肉), 山药, 荷包蛋(油煎), 藕. Dinner: 小笼包, 猪里脊肉(里脊肉,只有瘦肉), 白米(中粒米,煮熟). Snacks/Other: 混合坚果, 花生油. more...

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