Weigh In record (no journal entry) for 30 March 2015
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86.6 kg
Lost so far: 10 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 36.03g | Prot: 26.73g | Carbs: 176.53g.
Breakfast: Krüger Trinkschokolade Beutel, Knorr Waldpilz Suppe, Real Bio Hirse-Mais-Reis Waffeln, Orangen, Zwiebeln, Tomaten, Lätta Extra Fit mit Buttermilch, Körnerbrot. more...
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Losing 0.1 kg a Week
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