Weigh In record (no journal entry) for 17 November 2022
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160 kg
Lost so far: 0 kg.
Still to go: 70 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 November 2022:
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3604 kcal
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Fat: 107.29g | Prot: 76.58g | Carbs: 581.02g.
Breakfast: Coca-Cola Coca-Cola, Kıymalı Pide, Çay Şekerli, Kinder Pingui, Sütaş Ayran, Uludağ Gazoz, Kaşarlı Tost, Eti Hoşbeş Kakaolu , Lahmacun. more...
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Buraktrs's Weight History
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