Weigh In record (no journal entry) for 17 November 2022
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82.9 kg
Lost so far: 12.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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460 kcal
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Fat: 1.00g | Prot: 80.00g | Carbs: 35.00g.
Breakfast: Hacendado Queso Fresco Batido Desnatado 0%. more...
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Losing 1.4 kg a Week
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Samuel89CE's Weight History
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