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View Diet Calendar, 17 November 2022:
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1491 kcal
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Fat: 63.99g | Prot: 77.90g | Carbs: 149.74g.
Breakfast: Crisps, Tesco Clear Honey, Arla Protein Yoghurt, Neal's Yard Gluten Free Granola, Aldi Greek Yogurt, Semi-Skimmed Milk, Aldi Smoked Salmon, Sainsbury's Basics French Brie, Egg Omelette . Lunch: Askeys Maple Syrup, Semi-Skimmed Milk, Bananas . Dinner: Blueberry Muffins , Marks & Spencer Tomato & Herb King Prawns, Marks & Spencer Hot Smoked Salmon & Potato Salad. more...
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millini1's Weight History
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