Weigh In record (no journal entry) for 17 November 2022
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71.2 kg
Lost so far: 1.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1028 kcal
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Fat: 30.53g | Prot: 80.33g | Carbs: 112.75g.
Breakfast: Хурма, Приволжский Творог 1,8%. Lunch: Ростик'c - KFC Байтсы Малые, Плов со Свининой. more...
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Gaining 2.1 kg a Week
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Надежда281197's Weight History
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