Weigh In record (no journal entry) for 16 November 2022
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52.4 kg
Lost so far: 1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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795 kcal
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Fat: 8.98g | Prot: 56.40g | Carbs: 133.94g.
Breakfast: Finocchio, Coop Cuori di Filetto di Merluzzo, Fiocchi d'Avena. more...
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Losing 2.1 kg a Week
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KamiKarma's Weight History
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