Weigh In record (no journal entry) for 17 November 2022
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51.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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154 kcal
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Fat: 1.60g | Prot: 1.87g | Carbs: 37.61g.
Breakfast: Nanas, Tomat, Sawo. more...
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Gaining 0.1 kg a Week
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smutmainah788's Weight History
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