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alon2 asal kelakon, yes? 😌
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70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1402 kcal
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Fat: 54.97g | Prot: 101.98g | Carbs: 128.20g.
Breakfast: Fried Dough Bread, Fitlife Whey Concentrate - Chocolate Flavor. Lunch: Boiled Egg, Peanut Sauce, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned) . Dinner: Soft Boiled Egg. Snacks/Other: White Rice, Fitlife Whey Concentrate - Chocolate Flavor, Banana. more...
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Losing 1.8 kg a Week
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putri pratiwi's Weight History
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