Weigh In record (no journal entry) for 29 March 2015
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 98.10g | Prot: 81.26g | Carbs: 317.40g.
Breakfast: Esponjado de Torta con Crema Batida y Fruta, Fargo Pan de Salvado, Café con Leche, Queso Crema. Lunch: Fargo Pan de Salvado, Helado, Fideos de Trigo Entero con Salsa de Carne. Dinner: Helado, Sandwich de Miga. Snacks/Other: Esponjado de Torta con Crema Batida y Fruta. more...
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Gaining 1.4 kg a Week
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Sebastian_72's Weight History
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