Weigh In record (no journal entry) for 16 November 2022
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60 kg
Lost so far: 6.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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580 kcal
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Fat: 22.18g | Prot: 42.33g | Carbs: 55.86g.
Breakfast: Hartgekochtes Ei, Milsani Speisequark 20%, Clementinen, Gala Äpfel. more...
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Gaining 0.1 kg a Week
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tati.danilko's Weight History
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