Weigh In record (no journal entry) for 16 November 2022
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58.8 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1450 kcal
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Fat: 50.29g | Prot: 51.98g | Carbs: 194.86g.
Breakfast: Krem Peyniri, Haşlanmış Yumurta, Tam Buğday Ekmeği, Nutella Nutella, Eti Burçak Sultani Üzümlü Kepekli Bisküvi. Dinner: Pepsi Kola, Tavuklu Pilav, Nohut Yemeği. more...
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Losing 0.3 kg a Week
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bahargns_'s Weight History
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