Weigh In record (no journal entry) for 16 November 2022
|
88 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2022:
|
418 kcal
|
Fat: 13.51g | Prot: 24.36g | Carbs: 51.20g.
Breakfast: ManuSol Aktiv Flakes Classico, Uovo, Marmellata Light, Vivo Meglio Latte Alta Digeribilità Parzialmente Scremato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ferrandino's Weight History
|