Weigh In record (no journal entry) for 16 November 2022
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66.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1284 kcal
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Fat: 63.66g | Prot: 61.88g | Carbs: 110.86g.
Breakfast: Caffè Espresso, Latte, Pancakes, Frittelle Semplici, Latte, Caffè Espresso, Reese's Miniature Cups. Lunch: Valfrutta Fagioli Borlotti, Rio Mare Tonno al Naturale. Dinner: Lindt Lindor, Spinaci Cotti (da Freschi), Guacamole, Pane Comune, Esselunga Tomino. Snacks/Other: Falcone Tarallucci. more...
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Losing 1.4 kg a Week
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Anna Benzi's Weight History
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