Weigh In record (no journal entry) for 21 July 2009
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129.3 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Not Applicable.
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3140 kcal
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Fat: 121.00g | Prot: 123.00g | Carbs: 401.50g.
Lunch: Red Baron Mini Peperoni Pizzas. Dinner: Coca-Cola Classic Soda, Crispy Chicken Strips (3). Snacks/Other: Vanilla Coke (20 oz), Auntie Anne's Lemonade, Auntie Anne's Pretzel Pocket-Pepperoni , Lipton Iced Tea from Mix. more...
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4086 kcal
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Exercise:
Sitting - 3 hours, Shopping - 1 hour, Walking (slow) - 3/kph - 30 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 30 minutes. more...
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