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600kcal! 150gr Maminha grelhada 🤤🤤🤤 50 gr de arroz integral 100gr de pure de batata 50gr de edamame Salada de folhas livre! 💚💚💚💚
View Diet Calendar, 15 November 2022:
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1474 kcal
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Fat: 39.64g | Prot: 139.83g | Carbs: 148.44g.
Lunch: Alface, Hortifruti Repolho Branco Cru, Couve Manteiga Crua, Tio João Arroz Integral Cozido, Maminha Grelhada, Purê de Batatas (Leite Integral e com Margarina), Veggie Edamame. Afternoon Tea: Probiótica Whey Bar Chocolate, Verde Campo Iogurte Natural Whey Morango , Growth Supplements Pasta de Amendoim Sabor Beijinho, Integralmedica Whey ISO Triple Zero Baunilha , Banana Prata, Morangos. Dinner: Jeronimo Chicken Fingers P. Supper: Soda. more...
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2116 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Crossfit - 1 hour. more...
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Dandara Aquino's Weight History
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