Weigh In record (no journal entry) for 15 November 2022
|
88.7 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2022:
|
460 kcal
|
Fat: 16.00g | Prot: 36.00g | Carbs: 48.00g.
Breakfast: Yakult Yakult , Morningstar Farms Breakfast Sandwich, Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilabean26's Weight History
|