Weigh In record (no journal entry) for 15 November 2022
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78 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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967 kcal
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Fat: 64.02g | Prot: 82.39g | Carbs: 12.09g.
Lunch: Лето Кинза , Магнит Сыр Маасдам, Яйцо, Творог 9%. Snacks/Other: Магнит Сыр Маасдам, Бабулины Продукты Ряженка 4%. more...
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Losing 0.9 kg a Week
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kseniia.smlv's Weight History
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