Weigh In record (no journal entry) for 15 November 2022
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84.1 kg
Lost so far: 7.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1119 kcal
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Fat: 63.35g | Prot: 79.55g | Carbs: 55.47g.
Breakfast: Молоково Молоко 3,2%, Twix Twix Soft Centres, Папа Может Сосиски Сочные, Яйцо. Lunch: Помидоры, Хохланд Плавленый Сыр, Курица Вареная. Dinner: Простоквашино Сметана 20%, Суп Куриный с Рисом. more...
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Gaining 1.4 kg a Week
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marinaaliyeva067's Weight History
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