Weigh In record (no journal entry) for 15 November 2022
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74 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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345 kcal
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Fat: 14.77g | Prot: 6.20g | Carbs: 47.22g.
Breakfast: Чай с Сахаром, Сыр Эдам, Ferrero Нутелла, Сливочное Масло, Белый Хлеб. more...
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Losing 0.1 kg a Week
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mashosht's Weight History
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