Weigh In record (no journal entry) for 15 November 2022
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92.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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495 kcal
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Fat: 20.71g | Prot: 22.79g | Carbs: 55.79g.
Breakfast: Кофе (из Молотых Зерен), Сыр Гауда, Молочный Мир Молоко 2,5%, Тыква, Мералад Урбеч из Мякоти Кокоса , Хлебная Нива Хлеб Фермерский с Отрубями. more...
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Losing 0.6 kg a Week
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OlgaD04.06's Weight History
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