yuhuuu..snack time..
View Diet Calendar, 15 November 2022:
|
1294 kcal
|
Fat: 43.82g | Prot: 83.72g | Carbs: 146.79g.
Breakfast: Telur Dadar. Lunch: Uleg Sambal Rawit, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Telur Dadar, Nasi Putih. Snacks/Other: Biskuit Gandum, Kalbe Slim & Fit Cookies Raisin Cinnamon , Pepaya, Pisang Mas, Pepaya. more...
|
|
1667 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
destyelfani's Weight History
|