Weigh In record (no journal entry) for 15 November 2022
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63 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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374 kcal
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Fat: 5.42g | Prot: 9.20g | Carbs: 72.70g.
Breakfast: Kue Bolu. more...
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Gaining 0.1 kg a Week
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finamahyu's Weight History
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