Weigh In record (no journal entry) for 27 June 2011
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: 100%.
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1596 kcal
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Fat: 116.77g | Prot: 98.43g | Carbs: 37.23g.
Breakfast: egg, coffee, cheese. Lunch: avocado, bacon. Dinner: cream, psyillium husks, olive oil, steak. Snacks/Other: pumpkin, cabbage, peppers, cucumber, tomato, salad, onion, snow pea, cabbage, zucchini. more...
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Gaining 2.8 kg a Week
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