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No weekend gains for the first time in a loooooong time. 🥳🥳🥳
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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387 kcal
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Fat: 7.49g | Prot: 30.43g | Carbs: 45.85g.
Breakfast: Slender You Slimming Tonic, Kick Add Protein Oats. Lunch: Lancewood Low Fat Plain Yoghurt, Woolworths Raspberries, Nature's Choice Dried Blueberries , Jungle Oats. more...
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steady weight
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 Comments
Thank you, weekends are really tough
16 Nov 22 by member: chunkywasabi
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chunkywasabi's Weight History
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