Lilasocke's Journal, 28 Mar 15

Weigh In record (no journal entry) for 28 March 2015
76.1 kg Lost so far: 5.3 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2015:
1143 kcal Fat: 35.09g | Prot: 34.48g | Carbs: 168.79g.   Breakfast: Langnese Flotte Biene Wildblütenhonig, Edeka Milchbrötchen mit 18% Vollmilch, Kaffee mit Milch. Lunch: Edeka Milchbrötchen mit 18% Vollmilch, Gekochtes Ei. Dinner: Edeka Milchbrötchen mit 18% Vollmilch, Pote Ochsenschwanzsuppe. more...
1894 kcal Exercise: Driving - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
Losing 0.7 kg a Week



     
 

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Lilasocke's Weight History


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