Weigh In record (no journal entry) for 14 November 2022
|
92.3 kg
Lost so far: 22.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
628 kcal
|
Fat: 7.71g | Prot: 15.85g | Carbs: 122.45g.
Dinner: Gekochte Grüne Bohnen mit Pilzsoße, Basmati-Reis. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pauline_1007's Weight History
|