Weigh In record (no journal entry) for 14 November 2022
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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847 kcal
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Fat: 74.70g | Prot: 34.00g | Carbs: 6.20g.
Breakfast: ВкусВилл Фарш Говядина и Свинина. Lunch: Sporty Печенье Черника , ВкусВилл Фарш Говядина и Свинина. more...
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Losing 0.6 kg a Week
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