Weigh In record (no journal entry) for 14 November 2022
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69.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1008 kcal
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Fat: 39.43g | Prot: 48.20g | Carbs: 121.07g.
Breakfast: Haselnüsse, Kiwi, Kaki, Banane, Kölln Kernige Haferflocken. Lunch: Lachsfilet. more...
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Gaining 0.1 kg a Week
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<A_N_N_A>'s Weight History
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