's Journal, 14 Nov 22

Weigh In record (no journal entry) for 14 November 2022
69.1 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2022:
1008 kcal Fat: 39.43g | Prot: 48.20g | Carbs: 121.07g.   Breakfast: Haselnüsse, Kiwi, Kaki, Banane, Kölln Kernige Haferflocken. Lunch: Lachsfilet. more...
149 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

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<A_N_N_A>'s Weight History


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