Weigh In record (no journal entry) for 13 November 2022
|
67.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2022:
|
1020 kcal
|
Fat: 27.82g | Prot: 61.99g | Carbs: 127.25g.
Breakfast: Nestlé Хрутка Шоколадные Колечки, Савушкин Молоко 2,5%. Lunch: Курица Гриль, Barilla Спагетти N.5. Dinner: Гороховый Суп. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Крошка Mю's Weight History
|