Weigh In record (no journal entry) for 13 November 2022
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97.9 kg
Lost so far: 12.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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859 kcal
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Fat: 70.77g | Prot: 53.67g | Carbs: 3.99g.
Lunch: Икра Красная, Сыр Пармезан (Твердый), Велком Бекон Венгерский, Яйцо. more...
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Losing 0.7 kg a Week
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Polibiruk's Weight History
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