Weigh In record (no journal entry) for 13 November 2022
|
54 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2022:
|
471 kcal
|
Fat: 20.52g | Prot: 20.84g | Carbs: 50.24g.
Breakfast: Beyaz Ekmek, Şekersiz Çay, Yumurtalı Ispanak. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nur busra's Weight History
|