KeoLeo77's Journal, 26 Jun 11

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Weigh In record (no journal entry) for 26 June 2011

55.0 kg Lost so far: 1.7 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2011:

1570 kcal

Fat: 86.19g | Prot: 79.69g | Carbs: 134.04g. Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee with Cream and Sugar. Lunch: corn. Dinner: corn on the cob, new york strip. Snacks/Other: nacho chips, nacho cheese, grapes. more...

1374 kcal

Exercise: Shopping - 10 minutes, Housework - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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KeoLeo77's Journal, 26 Jun 11

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KeoLeo77's Weight History