Weigh In record (no journal entry) for 12 November 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1919 kcal
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Fat: 96.32g | Prot: 66.93g | Carbs: 199.98g.
Breakfast: Сахар, Шарлотка. Lunch: Twix Mini, Кофе с Молоком и Сахаром, Burgermeister Cheeseburger. Dinner: Варенька Варенье Клубничное, Йогурт Греческий, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Snacks/Other: Сахар, Ferrero Nutella Biscuits , Сахар, Babybel Сыр Mini. more...
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Gaining 0.0 kg a Week
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AlisterGrim's Weight History
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