Weigh In record (no journal entry) for 12 November 2022
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52.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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963 kcal
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Fat: 32.20g | Prot: 39.08g | Carbs: 125.19g.
Breakfast: Увелка Зелёная Гречка, Kushnarev Арахисовая Паста без Сахара, Яйцо, Zinus Кокосовое Молоко, Победа Шоколад Горький 72% без Сахара, Щедрые Хлебцы Ржаные. more...
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Gaining 0.2 kg a Week
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Griellsatcliff's Weight History
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