Weigh In record (no journal entry) for 27 March 2015
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90.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 105.05g | Prot: 59.64g | Carbs: 89.49g.
Breakfast: Greisinger Bauernschinken-Braten, Mischkornbrot, Kaffee mit Milch, Butter, Tilsiter. Lunch: Eisbergsalat, Eiernockerl. Dinner: Gemischter Salat mit Dressing, Mischkornbrot, Weiser Kümmelbraten, Roter Tafelwein. Snacks/Other: Cognac, Apfel. more...
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2288 kcal
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Exercise:
Yard Work (gardening) - 15 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Bennicora's Weight History
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