SamanthaJ2393's Journal, 11 Nov 22


View Diet Calendar, 11 November 2022:
1120 kcal Fat: 46.89g | Prot: 74.58g | Carbs: 96.44g.   Breakfast: Ready brek Chocolate Porridge , Tesco Semi-Skimmed Milk. Lunch: Grated Cheddar Cheese, Aldi Cooked Ham, Warburtons Toastie Small . Dinner: Asda Chosen By You Battered Onion Rings, Tesco Large Flat Mushrooms, McCain Original Oven Chips, Tesco Sirloin Steak. more...
2537 kcal Exercise: Apple Health - 24 hours. more...



     
 

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SamanthaJ2393's Weight History


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