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Sunday, another beautiful day in sunny, hot Florida !! Starting my WW diet in earnest today, had a chocolate ww shake with a banana for breakfast, total 4 points. OK, I feel I did well thru lunch, then Sue ordered pizza for supper ---- So, over the course of the day according to WW I did 26 points, which is above the normal for me - should be between 19-22 points per day. But according to calorie count is not quite 1100 calories. The pizza was thin slice which helps with calorie counting, we'll see when I get weighed in the morning, not to be recorded but for my own info.
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1093 kcal
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Fat: 45.52g | Prot: 66.04g | Carbs: 113.97g.
Breakfast: coffee, banana, shakes. Lunch: water, water, thin wheat roll, Fully-Cooked Ready Crisp Premium Cut Bacon, weight watchers american cheese. Dinner: thin slice cheese pepperoni pizza, chicken thigh, thin crust chees/pepperona pizza. Snacks/Other: water. more...
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