Weigh In record (no journal entry) for 11 November 2022
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61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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623 kcal
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Fat: 12.78g | Prot: 27.05g | Carbs: 106.73g.
Breakfast: Мёд, Чай с Лимоном, Приготовленная Тыква. Lunch: Вареное Яйцо, Соленые Огурцы с Укропом, Мистраль Чечевица Вареная. Dinner: Normula Молоко Гречневое, Банан, Яблоко Желтое. more...
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Gaining 0.1 kg a Week
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Nadin.Umut's Weight History
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