|
Fett 28.1 / Muskel 34.2 / BMI 23.9
|
71 kg
Lost so far: 27 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 16.38g | Prot: 75.47g | Carbs: 104.18g.
Breakfast: Banane, Real Quality Haltbare Milch Entrahmt, Kaffee, Body Attack Protein Pudding Chocolate Cream, Alpro Kokosmilch. Lunch: Römersalat, Kresse, Zitronensaft, Ananas. Dinner: Body Attack Diet Shake. Snacks/Other: Alpro Soya Sojamilch Light, Body Attack Power Protein 90. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tine2705's Weight History
|