Weigh In record (no journal entry) for 11 November 2022
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97.6 kg
Lost so far: 16.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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995 kcal
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Fat: 22.99g | Prot: 14.63g | Carbs: 69.97g.
Breakfast: Элика Чебуреки "Сочные", МакКофе Капучино, Княгинино Молоко Топленое 3,5%. Lunch: Шато Тамань Мерло Сухое Розовое. more...
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Losing 5.6 kg a Week
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elena-ykovleva's Weight History
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