Weigh In record (no journal entry) for 11 November 2022
|
122.6 kg
Lost so far: 26.1 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2022:
|
1637 kcal
|
Fat: 89.03g | Prot: 52.22g | Carbs: 155.22g.
Lunch: Wieninleike, Parsakaali, Béarnaisekastike, Kotimaista Kermaperunat. Dinner: McDonald's Chili Cheese Tops, McDonald's McFlurry Daim, McDonald's Ranskalaiset (Pienet). Snacks/Other: Kirsikkatomaatit, Mantelit, Lehtikaali, HK Ohuen Ohut Kalkkunanfilee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mangomadness92's Weight History
|