Зеничка's Journal, 27 Mar 15

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Weigh In record (no journal entry) for 27 March 2015

64 kg Lost so far: 11 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2015:

920 kcal

Fat: 39.17g | Prot: 44.75g | Carbs: 97.01g. Breakfast: Ясно Солнышко Каша Овсяная, Белый Город Молоко 2.5%, Груша. Lunch: Сердце Куриное, Бондюэль Кукуруза Сладкая, Редис, Кальве Майонез Легкий. Dinner: Глобус Картофельная Запеканка с Мясом, Перекресток Пудинг Творожный. more...

1805 kcal

Exercise: Cleaning - 30 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

1 Supporter Support

Comments

Молодцом!

27 Mar 15 by member: Trealol


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Зеничка's Journal, 27 Mar 15

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