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hab doch gestern nur Tomatensuppe gegessen?! und Haferflocken zum Frühstück
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91.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1390 kcal
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Fat: 75.60g | Prot: 57.96g | Carbs: 124.64g.
Breakfast: Ja! Haferflocken, Leinsamen, Bergerie Schafquark. Lunch: Finn Crisp Roggenvollkornknäcke Rustikal, Äpfel. Dinner: Dönerteller. more...
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Gaining 2.5 kg a Week
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TaglilieWhiteDad's Weight History
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