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View Diet Calendar, 11 November 2022:
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1057 kcal
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Fat: 63.33g | Prot: 57.63g | Carbs: 73.36g.
Breakfast: Telur Rebus. Lunch: Kecambah, Terung Dimasak, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Tahu, Fortune Minyak Goreng, Nasi Putih, Telur. Dinner: Tomat Merah, Sawi Putih, Tempe, Fortune Minyak Goreng, Telur, Terung Dimasak, Tahu. Snacks/Other: Regal Regal Marie Biscuit. more...
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1973 kcal
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Exercise:
Working - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...
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