imyan's Journal, 11 Nov 22


View Diet Calendar, 11 November 2022:
1601 kcal Fat: 57.85g | Prot: 146.43g | Carbs: 117.53g.   Breakfast: 煎鸡蛋, 可可满分 无糖椰乳, 元初 奇亚籽燕麦片, 田园主义 花生酱, 鸡蛋白. Lunch: 素炒西兰花, 三文鱼, 白米(中粒米,煮熟). Dinner: 螃蟹. more...
2509 kcal Exercise: Apple Health - 24 hours. more...



     
 

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imyan's Weight History


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