Weigh In record (no journal entry) for 11 November 2022
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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981 kcal
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Fat: 52.91g | Prot: 41.23g | Carbs: 80.71g.
Breakfast: Hochland Сливочный Сыр, Паштет из Куриной Печени, Батон. Lunch: Мартин Семечки Семачос, Токио Сити Рассольник. more...
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Losing 0.7 kg a Week
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Marinella_a's Weight History
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