TessaTangent's Journal, 26 Jun 11

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Weigh In record (no journal entry) for 26 June 2011

79.4 kg Lost so far: 2.3 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2011:

1058 kcal

Fat: 29.95g | Prot: 67.33g | Carbs: 135.05g. Breakfast: Clementines. Lunch: Mullerlight Orange Sprinkled with Dark Chocolate. Dinner: Spaghetti, Sunflower Oil Spray, Red Tomatoes (Canned), Minced Beef, Tomato Paste, Mushrooms, Onions. Snacks/Other: Skimmed Milk. more...

2142 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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TessaTangent's Journal, 26 Jun 11

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TessaTangent's Weight History