Weigh In record (no journal entry) for 09 November 2022
|
67.1 kg
Lost so far: 14.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2022:
|
415 kcal
|
Fat: 5.13g | Prot: 45.39g | Carbs: 49.00g.
Lunch: Banana. Snacks/Other: Prozis Aveia Instantânea Bolacha, Prozis 100% Whey Prime Brownie. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria.m.99martins's Weight History
|